How to prepare yourself for a hair transplant procedure?

Are you struggling with a receding or thinning hairline? Chances are that you had tried several solutions but to no avail (especially if your hair loss is driven by genetic factors). In this case, you might want to consider getting a hair transplant surgery.

Medical technology has come quite far. Nowadays, hair transplant technology has turned into a very safe cosmetic procedure which is classified as having a very low risk. Moreover, it is also quite popular among men. However, to make the hair transplant process as smooth as possible, it is important to prepare yourself beforehand.

Preparing for a hair transplant process

In this article, we put together a number of tips that you can use to prepare yourself for a hair transplant procedure.

The things that you need to watch before a hair transplant include the following:

Smoking

In case you are a smoker, chances are that you will crave some cigarettes right before the surgery due to the anxiety or excitement. However, it is a very bad idea. It is quite helpful to avoid smoking products including cigarettes and vapes at least 24 hours before the procedure. This is because smoking makes the recovery procedure slow and hence, result in great discomfort.

So control your tobacco craving for a while!

Haircut

Before a hair transplant, you may think that it is a nice idea to get a new haircut. However, this is one of the worst decisions that you will ever take. During a hair transplant procedure, the doctor needs to use healthy strands of donor’s hair. So in case you get a haircut, it will be quite difficult for the surgeon to find hair that has good growth.

Contrary to what common sense says, getting a haircut just before a hair transplant process will not make it easy for the doctor to navigate around.

Vitamin supplements

Before a hair transplant process, you may want to be in a very healthy shape. However, it is a bad idea to take multivitamin supplements within 24 hours of the surgery. This also applies to all types of other medicines.

So to have a successful graft, avoid all such types of external agents for at least a day before going in for a hair transplant.

Medicines

There are a number of medications that can affect the healing process and the surgery itself. Hence, these medicines should be avoided before the process.

In general, the use of anti-inflammatory medicines and aspirin should be ceased a fortnight before the surgery. At the same time, medication for depression and high blood pressure along with beta-blockers and blood thinners should also be totally avoided.

Type of hair transplant

There are two general types of hair transplant techniques. These include Follicular Unit Extraction (FUE) and Follicular Unit Transplant (FUT) Towson.

Which technique is better?

The latter is generally considered as the better among the two.

Both of these techniques primarily differ in the way in which the hair follicles get extracted from the scalp.

According to a number of researches, the survival rate of FUE is around 61.4% whereas the survival rate of FUT is 86% after 14 months. Moreover, FUT rate of success often goes up to 90% whereas FUE barely even crosses the 60% mark.

Conclusion

While hair transplant may seem to be a very complex procedure, it is a rather simple surgery. All that you have to do is to prepare yourself correctly and to avoid some harmful habits before the surgery. This will greatly increase your chances of getting the best results of the surgery. Ultimately, you will enjoy the hair on your head that you always wanted!

Signs Of Sleep Apnea And How To Treat

Mandibular maxillomandibular advancement surgery is done to treat Sleep Apnea. It is a disorder that is potentially dangerous as it can lead to a lot of to serious problems. There are two types of Sleep apnea according to sleep center experts.

  1. Obstructive Sleep Apnea

With Obstructive sleep apnea the muscles at the end of the throat relaxes and this constricts the air flow, letting little or no oxygen to your brain. The brain sensing this, arouses the body by means if coughing, chocking or snorting. This can happen as much as 30 or more times in one hour. The disturbance is so minor that you won’t even remember waking up, but it keeps you from falling in to a profound sleep, which leads to the feeling that you haven’t slept well.

Due to this sleep disorder, the body doesn’t get time to heal itself like, muscle and tissue restoration, which takes place in the 8 hours of sleep every night. This restoration process is necessary for your body to feel functional in the morning. The gasping and choking can take a toll on the respiratory system as well, which weakens the heart considerably. This condition can lead to heart attack, heart failure and heart arrhythmia. There are many treatments one of which is, Mandibular maxillomandibular advancement surgery in a sleep center.

  1. Central Sleep Apnea

This type is less common than obstructive sleep apnea. There is no technicality involve in this like obstructive sleep apnea. Central sleep apnea is when the brain fails to indicate the body to breathe and you wake up as a result. With central sleep apnea, the body wakes up gasping for air. This leads to difficulty in falling and staying asleep. You should contact a sleep clinic for treatment.

Symptoms of Sleep Apnea

The signs of central and obstructive sleep apnea are quantified together as they almost have the same symptoms, which makes it hard to diagnose, as to which condition you might have. These include:

  • Snoring loudly
  • Gasping for air during sleep
  • Getting up abruptly with a dry mouth
  • Migraine in the morning
  • Maintaining the sleep
  • Drowsiness throughout the day
  • Attention deficiency
  • Feeling of irritation and agitation
  • Chocking during sleep
  • Day-time fatigue because of multiple apnea events
  • Decreases motor skills, and visuospatial memory
  • Dry mouth after getting up
  • Sexual dysfunction or diminished libido
  • Using the bathroom frequently during the night

When sleep apnea goes undetected and untreated it can lead to dangerous problems like:

  • High blood pressure
  • Stroke
  • Heart failure, heart attacks
  • Diabetes
  • Depression
  • Extreme attention deficiency disorder
  • migraines
  • Dozing off while driving
  • Extreme mood swings
  • Loss of sexual appetite

So, visiting a sleep clinic is important if you see the above symptoms

Treating Sleep Apnea

Sleep apnea isn’t uncurable, it can be cure if treated with regularity. In fact, there are many treatments available in sleep centers, from nonviolent to extreme treatments, here’s the list.

  1. Losing Weight

Obese and overweight adults over the age of 65 are the most common victims of sleep apnea. So, losing weight at home can be very helpful in fighting the condition and putting an end to it.

  1. Avoiding Alcohol and Sleeping Pills

Sleeping pills and alcohol are two most common things that makes us lose control. Whereas the brain needs to be in full control if the patient is suffering from sleep apnea. Cutting back on alcohol and sleeping medication can help.

  1. Changing Sleep Positions

Avoid sleeping on your back, this accelerates the problem. Trying changing positions till you find a comfortable one that lets you sleep easy.

Continuous Positive Airway Pressure (CPAP): This is done with the help of a machine that sends continuous flow of oxygen to the patient through a make that’s placed on the nose of the patient. Obviously, this isn’t a comfortable solution but this is the most used one.

  1. Surgery

This is the most extreme and last option to correct sleep apnea by doing Surgeries on various parts like:

  1. Nasal surgery: to rectify deviated septum to eliminate sleep apnea.
  2. Uvulopalatopharyngoplasty (UPPP): For the removal of the soft tissue at the end of the throat which is the main cause of sleep apnea. This increases the broadness of the air way, so there will be depletion of air flow.
  3. Mandibular maxillomandibular advancement surgery (MMAS): This is done to rectify certain facial issues that can back sleep apnea.

Every medical condition can worsen with time, that is way it advised to visit a sleep clinic MD before it gets out of hand.

7 Foods That Help In Weight Loss

If you are overweight and want to lose weight naturally then you have come to the right place.

Rapid weight loss diet

There is no one magic food or a weight loss friendly food that will instantly help you lose weight overnight. However, there are many different foods that will help you to lose weight naturally. These foods are mostly rich in fiber and nutrition which help you feel full for a longer period of time and curb your appetite.

Healthy food for weight loss

  1. Eggs

Eggs are full of proteins, healthy fats, and important nutrients. You should consume eggs for breakfast as a study says that a protein-rich breakfast can help you feel full for a longer time and also you will eat less the whole day. You can eat eggs every day, even thrice a day and it will have no impact on your weight and cholesterol. Eggs are considered the powerhouse of weight loss.

  1. Green Vegetables

Vegetables are considered the best weight loss friendly food. Vegetables are energy and fiber-rich, low in carbohydrates and full essential vitamins and nutrients. Vegetables are the best way to add volume to your daily meals without adding any calories to your diet. You can have any sorts of green vegetable such as spinach, lettuce, kale, parsley, swiss chards, cabbage, and many others. Vegetables also contain many antioxidants which help in fat burning and also increase the metabolism of your body.

  1. Avocado

Avocados are full of healthy fats, potassium, and dietary fiber. This is a super energy-rich food which is although high in calories but adding it to your diet will help you to lose weight naturally and help you slim your down.

  1. Yogurt

Yogurt is full of probiotics and healthy proteins.  Studies say that consuming plain yogurt daily helps in immunization of your body against diseases, makes you feel full and energized for a longer period of time and curbs your appetite for the whole day as well. Make sure to not use flavored and sweetened yogurts as fresh and plain yogurt will help you in losing weight.

  1. Nuts

Nuts are an excellent source of fiber, proteins and monounsaturated fats. They are an excellent snack to munch in between meals. Although nuts are very high in fats they do not add much to your stomach. Studies say that eating a handful of nuts daily can help you in shedding those extra bulky pounds and increase your metabolic rate and give you a lot of energy. Studies also state that people who consume nuts on a daily basis are more fit and healthier. But you should avoid over consuming these as overconsumption may lead to an increase in weight.

  1. Salmon

Seafood is rich in antioxidants, healthy fats, proteins, and many other essential nutrients. Fish are also rich in omega 3 fatty acids and iodine both of which are important for metabolic functions and a healthy immune system. Salmon is one delicious fish which will give you nutrients in numerous amounts without increasing your waistline or your weight. Fish is also extremely good for your hair, skin, and eyes. It is necessary to have a well-balanced diet which includes all kinds of food. You should eat fish at least twice a week. Try grilled salmon which will be delicious on your taste buds, provide you with proteins and healthy fats and will keep your weight under control as well.

  1. Oatmeal

Oatmeal is the best food for losing weight naturally. It is a fiber-rich grainy food that is perfect for breakfast and full of energy-rich nutrients. Do not use the instant oatmeal packets as they have processed sugars included, but make your own oatmeal with water and a splash of milk. To add access energy then you can add some natural honey, a handful of nuts, a spoonful of Greek yogurt and some blueberries and strawberries. Together this will be a satisfying and nutritious meal which will keep you full and on your toes for the whole day without craving for anything.

Apart from these foods, you will also need to exercise to lose weight and watch your food intake of these weight loss friendly foods.

Important information one needs to know about early days of pregnancy

Parental care and pregnancy must go hand in hand for the smooth and comfortable completion of pregnancy and safe and less painful labor. Blood tests, physical examination, discussion about life style, providing metal support etc are some of the important aspects of parental care. Teenage who resort to early pregnancy abortion should consult their parents before deciding to go for abortion as it can create far reaching effects in the mental fabric of the teen undergoing this traumatic period in her life.

The first visit for early pregnancy abortion

As soon as you get a hint about the probable pregnancy, schedule the first prenatal appointment. During the first prenatal visit do not forget to evaluate your medical history and discuss about the probable risk factors with your physician.

Medical history

Your physician after examining your medical history might ask about the following matters:

  • About past pregnancies, gynaecological history and menstrual cycle
  • Medical history of the patient as well as her family members
  • Exposure to toxic substances
  • Details of prescription medication and over the counter medicines used by the patient
  • Life style of the candidate and her affinity towards alcohol, tobacco and caffeine etc
  • Whether travelled to areas where tuberculosis, malaria etc are common
  • Details like domestic abuse, previous abortions, drug abuse etc.

Due date

Due date does not mean the date on which you are expected to deliver your child. It is only the date on which the normal 40 weeks of pregnancy will be completed. Only a few women give birth to her child on the due date. But knowing of the due date is very much important as it helps to monitor the growth of the baby and the progress of the pregnancy. The due date is calculated by knowing the date on which the last period started. 7 days are added to that date and then three months are counted back. From this date if 40 weeks are added the due date will be obtained. Physical examination

Your doctor will examine matters like your blood pressure, body weight, height etc and will calculate your BMI. This is necessary for understanding whether you are able to achieve the recommended weight gain during pregnancy. Your health care provider may conduct a physical examination which will include pelvic examination, breast examination, screening examination of the heart, thyroid, lungs etc. A Pap test will be conducted to determine whether you have any cervical cancer.

Lab tests

Blood type: Blood type includes details like Rhesus(Rh), Rh status etc. if you are  Rh negative and baby’s father  Rh positive then special care will be needed for your pregnancy.

Measure haemoglobin: Haemoglobin is an iron-protein component found in the blood which controls the transfer of oxygen form lungs to all the parts of the body and the and the  retransfer carbon dioxide from the cells back to the lungs. Low level of haemoglobin is a sign of bloodlessness known as anemia.

Check immunity: Checking for immunity to chickenpox or rubella will be necessary if proof of vaccination or other documented evidence to prove it is not available.

Other infections: You will also have to undergo tests to prove your immunity   to infections like hepatitis B, gonorrhoea, syphilis, HIV etc. Your urine will be tested to find out whether there is any urinary tract, or urinary bladder infections.

Fetal abnormalities

Important information regarding your baby’s health can be obtained from prenatal tests. A number of prenatal tests will be advised by your physician including ultra sound test, blood tests, or screening to detect fetal genetic abnormalities, if any.

Life style problems

Your physician will instruct you about the importance of nutritious food and prenatal vitamins. He will also advise you about the need for exercises, dental care and how to engage in sexual intercourse during pregnancy. Your work environment will be evaluated by the physician and necessary medications needed during pregnancy will be prescribed by him.

Other first trimester visits

Your prenatal visits in a abortion clinic Washington will be scheduled for every four weeks during the first trimester. By the end of the first trimester it will be possible to hear the heart beats of the baby by using a stethoscope. Prenatal appointments are the best time to discuss your concerns with your health care provider.

What Is Eczema And What Are Its Types

It is always advised to consult your allergy doctor if you get any inflammation on your skin which is not going away easily after few hours. It is because many times you are unaware of diseases like eczema and you end up with long time allergies on your skin.

For this, you should know what eczema is actually? It is basically the irritation or inflammation on your skin caused by some allergies. Research is going on in many allergy clinics to find the answer for why it is caused in some people but the reason is still under discovery phase. However, few causes for eczema could be the genetic issues, inheritance or maybe living in the polluted area and if you have any other allergic disease like asthma. But not to worry much as eczema usually can be controlled by taking few precautions and with the help of your allergy doctor of course. It is just that your immune system is working under more pressure than a normal person’s immune system.

What is eczema?

If you have eczema doesn’t mean that you are itching every time and your skin is all red. It is because few things can be allergic to your skin which may trigger eczema when your skin come in contact with them. You can observe those triggers of eczema and try to avoid them as much as possible to keep your skin rashes free. You would find proper charts in allergy clinics where some very common triggers are mentioned which might help you to be careful in future. For instance, some of the common triggers are pet hair or fluff, some fruits or vegetables juices like tomatoes or onions, textured clothing, different soaps or toiletries, cold or flu, skin products with different chemicals or skin bleaching, dust and many other similar things. Allergy doctors are always after getting your proper history so that your triggers can be highlighted and you can take necessary precautions easily.

Types of Eczema

There are many types of eczema when goes in detail but most of the types are generalized into five types:

  1. Atopic Dermatitis

It is the most common type of eczema which turns out to be chronic and inflammatory. It is usually found in kids and infants and goes away with time or gets milder in adulthood. In atopic eczema, your immune system does not respond properly to any allergy and cause it to irritate either inside or outside the body. Generally, allergy doctors call it an “atopic triad” referring to three problems in patients occurring simultaneously which are eczema, asthma and hay fever which is a very common case in this type of eczema.

  1. Seborrheic Dermatitis

This type of eczema generally attacks head scalp or other oily areas of your skin making them red, itchy and scaly patches. For instance; eye area, sides of nose, ears, eyebrows and chest are very likely to get affected by this type while you can also get a lot of never-ending dandruff allergy symptoms as well.

  1. Stasis Dermatitis

This happens due to poor blood circulation which generally happens in area of our lower legs and hence usually attacks that part of your body. It is because poor circulation results in fluid buildup and thus make very hard for oxygen to reach there due to high pressures and hence you end up having very bad itching in your legs. Swelled ankles in morning and discolored skin are early signs for this kind of eczema.

  1. Nummular Dermatitis

When oval shaped blisters forms on your skin mostly on legs and arms after some injury, insect bite or abrasion generally refers to this kind of eczema. The blisters have fluid inside them while hard on surface and cause very bad itching until they last. Usually doctors say it happens with the dry skin mostly or if you are living in a cold area.

  1. Dyshidrotic Dermatitis

It is also formation of blisters but very tiny in size and usually found on your palms, sides of your fingers or sole of your feet. The best thing you can do with this type is to visit your nearest allergy clinic Centreville VA to get an ointment for the quickest recovery as this one is the most itching and painful out of all types of eczema.

9 Unbelievable Myths About Knee Pain

Think that you cannot lift, run or jump and your knee pain is preventing you from the activities you love to do. A Knee specialist can offer you his expert advice to come out of your difficulties.

What Is Knee Pain?

Knee pain is usually anterior that means it is at the front of the knee. However, you may feel the pain at the back, sides or along the joint line of the knee.

Myths That People Still Believe

  1. Cortisone is harmful for Knee

These are potent anti-inflammatory medicines. A knee doctor uses them either as pills or by shots to treat a variety of conditions. They can have an inordinate pain-killing effect on several knee conditions.

  1. Exercise Is Harmful

What exercise you can do depends upon your knee problem. If you feel pain, you should stop or slow down. You need to be careful while doing weight-bearing exercises such as running, step aerobics, sprinting, jumping, Zumba and body pump classes. Such exercises can put a strain on your knee joints.  Adopt non-weight bearing exercises such as swimming, cycling and cross training with the advice of a knee specialist.

  1. Complete Rest Until Pain Relieves

Taking complete rest is a common mistake that people commit. You can exercise your knee carefully. However, if you have a fresh injury and your knee has been sprained or swollen, then this is a different matter. In such situation, you should take rest about 48 to 72 hours and use a walking stick.

  1. Squatting Is Damaging

The chief job of the knee is to bend. Therefore, to keep on squatting is impeccably normal according to the knee doctors. You may wish to make squat relaxed. You can do a quarter leg squat where your knee curves a little. You can place a Swiss ball behind your back and can do a wall squat.

  1. All Meniscus Requires Operation

Knee arthroscopy have made meniscus surgery very common with great results.

  1. Knee Pain springs From the Knee

The pain that you feel in the knee can come from a prime knee source. The common reasons are a ligament tear, arthritis, tendonitis and meniscus injury. However,

  1. Running Is the Reason of Arthritis

A current review displays that there is no definite evidence of the development of arthritis due to running.  Studies reveal that runners have less pain than non-runners do. Even if both groups have the same amount of arthritis.

  1. Knee Replacement Is Not Helpful

Replacing a knee can prove a life changing surgery. It decreases pain and improves the function of knee. Several studies show that knee replacements have a great escalation in years of quality life. Like any other surgery, there are perils connected with knee replacement. Snags such as infection may have major consequences. However, these are comparatively uncommon. If knee arthritis is acutely restricting quality and the function of your life, you should consult with a joint replacement surgeon. He can help you to decide if a knee replacement is the right decision.

  1. Physical Therapy Is Useless

Physical therapy is a process that knee doctors Woodbridge, VA often recommend to restore the body back to health. It can make a noteworthy difference in lessening pain and increasing function. Therapy procedures like electric stimulation and ultrasound can relieve muscle pain. Exercises refurbish elasticity and muscle balance. Several researchers have confirmed that physical therapy is critical following anterior cruciate ligament rebuilding, and the patients results connected directly with their partaking in physical therapy.

Tips to Help You Choose a Good Hair Restoration‎ Clinic

When you are suffering from hair loss, and you want to undergo a transplantation procedure, it is important to know how to choose the best hair restoration clinic for you.

There are several essential factors you have to consider when looking for a clinic, and these include the following:

Does the Hair Transplantation Clinic Provide Consultation ?

It is just natural to experience hair loss at one point in your life, and this can happen for numerous reasons, thus affecting the kind of treatment required. Some people assume that hair loss will instantly mean getting a transplant, although this can be too early.

Looking for a clinic which provides a no obligation consultation prior to the treatment will help you know the exact cause of your hair loss to let you choose the most ideal treatment for you.

Does the Clinic Offer the Hair Transplant Treatment You Need?

Different types of treatment are available which can help with different stages and causes of hair loss. It is a must that you search for a clinic which can offer the best possible treatment for you.

You might assume that you need an FUE transplant when the truth is that your hair is just starting to recede. If this is the case, your best option is to use hair loss medications or even a scalp micro pigmentation or SMP treatment.

It is a must that you conduct the necessary research about a potential clinic to see the exact treatments they offer, and what choices will work best for you.

Does the Physician Have Enough Experience?

Among the most vital factors when looking for the right clinic for your transplant procedure is choosing one with good physicians and staff. It is important that you know as much information about the doctors as possible. The first will be if they really specialize in treatments for hair transplant and if they are registered.

Are there Before and After Pictures Offered?

A reliable transplant clinic must have a gallery of before and after pictures to highlight all the excellent work that the clinic handled in the past. Being able to check different photos of patients before and after the procedure will give you the chance to see how well a clinic achieves results, and how frequently they do it.

When searching for the right clinic for hair transplant near me, make sure you consider all these factors to ensure that you will get the results you need and deserve.

Easy tips to prevent reflux in new born babies

Bringing-up newborn babies is exhausting but most enjoyable event for every mother.  It will be overwhelming for the parents when the new born starts crying inexplicably with arched back with large quantity of regurgitation. Fortunately this phase does not last long.  There are some important facts which every breast feeding mother should be aware of regarding reflux. I am going to explain some of them in this article.

Newborns may show various symptoms

There can be substantial difference in the amount of reflux shown by babies. It can be mild in some babies and can be severe in some others. Some babies cry and scream while there are others who are termed as ‘happy spitters’. The general thinking is that the flap in the esophagus is not closed in some babies and the milk splashes into the throat of the baby. Some babies do not spit-up, rather they swallow the milk a second time. This is termed as silent reflux.  Reflux is sometimes termed as colic.

Reflux can cause damages to esophagus

It has been observed that in rare cases esophagus has been affected by reflux. This is causing much worry to the parents as they are afraid of permanent damages that can affect the future life of their babies.  Discus the matter with your physician and he will be able to guide you properly and remove your fear. He will advice whether a consultation with a gastroenterologist is necessary or not. Most babies recover from reflux as they grow up. However symptoms like continuous crying, refusal to eat sufficient food, poor increase in weight etc should be taken care of and brought to the notice of the physician.

Breast milk can reduce reflux

It has been found that the babies who are breast fed by their mothers show less tendency to reflux. This is because the mother’s milk contains special nutrients that coat the baby’s inner linings of the throat. This lessens the pain as the breast milk splashes to the throat.

Increase the number of times you breast feed

If you have enough time and convenience you can increase the number of breast feedings and reduce the amount of milk given on each occasion. Feed only from one side on one occasion and use the other side after two hours duration. Smaller feeding helps the meal to leave the stomach easily thereby eliminating the chance of reflux. Feeding the baby in an angled position is also helpful as the gravity does not allow the milk to re enter the esophagus tract.

Can allergy symptoms turn into a cold?

Often many people consider sniffles as contagious. In some cases, people assume that sniffles are caused by severe allergic reactions and they feel like getting urgent treatment form an allergist near me. But, in reality this is found to be a wrong assumption. They are not contagious at all. There is subtle difference between the symptoms shown by allergies and cold. Understanding these differences can equip you well in understanding the treatment procedure opted by an allergy doctor near me. It may also help in managing the difficult situation that may arise by misunderstanding the real disease and its causes.

What is cold?

Cold or common cold is a virus.  According to scientists there are more than 100 types of cold viruses. Depending upon the virus involved in a particular case of cold, its severity of symptoms may vary considerably. Now let us consider some of the basic characteristics of common cold.

  • Sore throat, coughs, runny nose, stuffy nose etc are the common symptoms shown by cold.
  • Cold is spread through air and through touching.
  • Itchy eyes, sneezing etc are some other less common symptoms
  • Body aches and fevers are usual in severe colds.
  • Recover yis faster and normally takes not more than 7-10 days.
  • If symptoms persist it would become an infection.
  • Allergic people are more prone to colds.
  • One can catch cold any time of the year. According NIAID an average healthy individual can catch cold two or three times a year.
  • Children may catch cold more than this because of their weaker system of immunity.

What is allergy?

According to an allergist near me, allergy is a medical condition caused in the human body by adverse reaction caused by body’s immune system considering simple substances as dangerous substances.  When body comes into contact with the allergens like dust, mold, pollen etc body shows severe reactions as a result of release of chemicals known as histamines.

Important facts about allergies

  • Symptoms like sneezing, coughing, sore throat, runny nose etc similar to the symptoms of cold are shown by allergy patients.
  • Rashes and itchy eyes are produced by allergy.
  • Seasonal allergies as well as year round allergies also exist.
  • Body pain and fever is common in allergy.
  • Pollen, dust, animal dander, dairy products, mold, etc are some common allergens.

Though the symptoms of cold and allergies are strikingly similar, they represent two separate health conditions.  Knowing them in detail by an allergy doctor Manassas VA can help him to differentiate between them and find out the real problem.  If any of these symptoms are not improving your doctor should be informed and special care and study has to be conducted to understand the cause and find a solution.

Basics of sleep apnea explained

Sleep apnea is a condition in which your sleep is disturbed due to various reasons like blockage etc.  This can happen mildly or severely depending on the repetitive nature of sleep disturbance. In such cases the patient’s lungs are not getting enough air and this may happen a few times an hour to more than fifty times an hour which necessitates urgent treatment at a sleep clinic near me.

All you need to know about sleep apnea

There are two type of sleep apnea. They are central sleep apnea and obstructive sleep apnea.  People who have succumbed to heart failure, stroke, or brain tumor are likely to have central sleep apnea. In this type of sleep apnea the patient stops breathing repeatedly during the sleep. Treatment for this type of sleep apnea involves treatment for existing conditions and to use a device to help in breathing or providing supplemental oxygen.

Obstructive sleep apnea is a serious disorder which causes stoppage of breathing during sleep.  In this type of sleep apnea the throat muscles intermittently relax resulting   in the blockage of the passage. Snoring is very noticeable in obstructive sleep apnea as per the study of  a sleep apnea doctor .

Different treatments are available for obstructive sleep apnea. In one treatment a device is used to keep the airway open during sleeping. Thrusting a mouthpiece is another option or treatment which helps the sleep to continue without any disturbance.  Surgery is also a common treatment option for obstructive sleep apnea.

 

Symptoms of sleep apnea

Common symptoms shown in obstructive sleep apnea are detailed below.

  • Excessive sleep during day time
  • Cessation of breathing during sleep
  • Loud snoring
  • Abrupt awakening followed by choking or gasping.
  • Morning headache
  • Unable to concentrate in day to day activities
  • Mood changes like depression irritability etc.
  • Blood pressure
  • Decreased libido
  • Night sweating.
  • Decreased libido

When to consult the sleep doctor

If continued sleep problems are experience consult a sleep apnea doctor md

  • Your snoring becomes a disturbance to others.
  • If you wake up with choking or gasping
  • Intermittent stoppage of breathing during sleeping
  • Daytime drowsiness that cause sleepy feeling during working or seeing television or driving the vehicle.

Most often people do not think snoring as a potential problem as many people who do not have sleep apnea snore. So if you experience loud snoring discuss the matter with a doctor in a sleep clinic near me and act as per his advice. Snoring with punctuated periods of silence can be considered as due to sleep problems. Sleep apnea snoring becomes loudest when sleeping on your back and it becomes lesser when you turn your side. Excessive day time sleepiness can be due to problems like narcolepsy also.